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Secrets to Banishing Puffy Eyes

After a night of booze and fun, you ought to expect a little bit of hangover and big puffy eyes. Women, and even some men, have a propensity of retaining fluid whenever they drink too much alcohol, sleep late, or even eat salty food. Sometimes, allergic reactions or tears are also to blame for eyebags. Whatever your reason may be for having this nasty problem, you have to be equipped with the basic knowledge of getting rid of bags under your eyes. Anyway, it is really quite hard to completely renounce salty foods, cocktails, and even late night outs, so this problem is sure to prop up once in a while.

Get Rid Of The Root Of The Problem

The most sensible way to eliminate puffy eyes is by steering away from what caused it in the first place. If you think you are one of the individuals who are prone to retaining fluid under the eyes, then you have to give up alcohol, salty food, and sleeping very late. For people who have allergies, however, taking antihistamines or other medications to treat your sensitivities will surely make the under-eye bags disappear.

Flush It Out

As mentioned earlier, some habits are hard to break. If you happen to get a few too many glasses of cocktails or you had a crying marathon watching chick flicks, then you have to flush out retained fluid out of your system. If you don't, your eyes will surely look like an agitated blowfish.

Drinking a glass of water before going to bed is one of the most effective ways to prevent eyebags in the morning. You can also take a cup of tea, preferably black, chamomile, or green tea. However, drinking water or tea before your snooze time could really cause minor sleep disruptions due to several trips to the bathroom.

Pump Up The Blood

In order to keep fluid from pooling in the eye area, you ought to sleep with your head slightly elevated, by stacking up a pillow or two under your head. This might cause a little discomfort for people who don't want to sleep with pillows under their head; but, you need to do this so you won't look like you've cried a thousand rivers.

Another important thing to remember is to stand up immediately the moment you wake up. This will help get your blood circulating and pumping. You can also boost circulation by walking around the room, as this would drain the fluid glut in your system.

Soothe Your Eyes

You can soothe your eyes, and at the same time get rid of puffy eyes, by placing a cool eye mask on your eyes. Make sure that your mask covers eyelids and the area under your eyes. The cool mask helps in reducing inflammation.

If you do not have an eye mask, a few pieces of chilled and used tea bags or cucumber can do the trick. If you are using tea bags, be sure to use chamomile, green or black tea because they fight inflammation.

Stop Lingering In Hot Shower

After a late night out, you may have an inclination to have a warm bath or a hot shower to relax your muscles. However, you need to make that shower or bath quick because steam from the bath or shower can make your problem worse.

Moisturize

One step that you should not forget in depuffing your eyes is to put moisturizer on the affected area. It is advisable that you use an eye product that is specifically designed to target puffiness. One product that you can rely on getting rid of puffy eyes as well as other eye woes, such as dark circles and fine lines, is Eyevive. Know more about this eye product by visiting http://www.eyevive.com/.

About the Author

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com.

Jumping down the rabbit hole in Sacramento
Teachers and nurses unions oppose a bill that would allow non-medical school personnel to give a life-saving drug to epileptic children. The result? A healthcare bill to help kids appears to have little chance. Although Arnold Schwarzenegger and I don't always see eye-to-eye, he was on to something when he described the Sacramento sausage factory like this:

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