Gentle Cleansing
Gentle Cleansing
Can anyone recommend a liver cleansing regime that does not involve epsom salt, something gentle as my?
system is very sensitive- I once tried grapefruit juice and olive oil and it was a little rough, I was up all night with bad anxiety- I"m tyring to cure my anxiety, so I need something that works gently! thanks so much!
Milk thistle benefits are numerous, and it has been used to treat a variety of health conditions. Most important is its role in strengthening and detoxifying the liver.
A member of the sunflower flower, its black seeds are harvested for medicinal use. The active ingredient within these seeds is called silymarin, which is where the therapeutic benefits lie.
One of the main benefits is its antioxidant ability, which is more potent than most vitamins. Antioxidants are able to remove toxic chemicals called free radicals from the body. These free radicals cause ceel damage which is the root of disease and premature aging.
Perhaps the most important milk thistle benefits are its effects on the liver. The liver is one of the most important organs in the body, breaking down nutrients and cleaning the body out. Milk thistle detoxifies the liver as well as protects it against damage from toxins, alcohol and other negative effects.
Milk thistle benefits the liver in other ways as well: it promotes regeneration and repair of liver cells, reverses liver damage and is very helpful in the treatment of hepatitis and cirrhosis.
Some milk thistle clinical trials show that milk thistle benefits may include reducing inflammation, decreasing excessive skin cell growth and helping treat endometriosis.
There are very few known side effects of milk thistle so you probably don't have to worry about milk thistle dangers if you take recommended dosages.
It is available online from the store below.
Good luck & healthy regards,
Brian
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Gentle Cleansing
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