YOGA FOR IMMUNITY, ANTI-AGING AND HORMONAL HEALTH
BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core Strength Vinyasa Yoga and Columnist for www.iyogalife.com
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Comments
GOOD JOB
@gia28287 if you have irregular periods that has to do with low estrogen or some hormone problems. Have they done a sonogram of your ovaries? You might want to look into hormone health in a big way.
@JPKPOKPO In case this applys once I stopped carrying heavy loads in my backpack I “grew” a half an inch…
hey sadie.. i wanna ask a question, I’ve got menstruation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. would it help .. ?if i do this routine..?
hey sadie.. i wana ask a question, i’ve got mensturation problem.. doc says it fine.. no need to worry.. just need to keep your weight down and all .. but i still skip my periods sometimes.. will it be helpful .. ?if i do this routine..?
sadie ur videos are very good , but since im beginner so i have some confusion whether i should go to too mch advanced level and i have to start with beginners steps and i should done it in a step wise manner. if i jump to this then i may harm my muscles.plz give me some idea how to do in home in an easy way. is their beginner steps first plz tell me i will b thankful
is there any yoga for …err…boosting the boobs? I’m serious.
The gland isn´t located where she pointing, but she says ´is in the brain´.
The pituitary gland isn’t located where you’re pointing.
A full yoga practice will make you somewhat taller…not a ton, but maybe an inch. Depends on where you are when you start!
xoSadie
I’m so happy about that!
I’ll make more!
xoSadie
It’s a vintage Indian design…looks more like upside-down ice cream cones closer up.
The teacher teaches…after they learn so much it spills out of their mouth;) Glad you’re listening!
You know you are perfect, well you know, almost almost perfect, this is the trick to your success, you achieved your mind and body to be tune as a violin, now you are teaching it. Congratulations, I give myself up to you.
is that a bullet necklace?
Excellent!! I would like to see more immunity boosting practices!
This really does work.
sadie!! you have no idea how much your videos are helping me. thanks so very much!
hey sadie i really appreciate your videos!! i watch them everyday..but i had a question that which yoga pose will be better to grow my height….does halasana actually works and how long will i be able to see the results i would really appreciate some yoga poses for growth..thanku
Thanks from New York City;)
Sadie
Sadie thank you sp much from Oslo. That was really good, I am definitely going to do it!
Namaste
thank you i found this to be pretty cool ,u should bring out a yoga dvd
Hey, thanks, Lisana…this means a lot to me!!
Namaste to you too–and keep in touch!
Sadie
It can definitely ease it. I recommend the book “Yoga for Arthritis” by Ellen Saltonstall, one of my teachers.
Good luck!
Sadie
Males STARTED this practice!!! Go for it!
sadie
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